The Facebook ladies on Sacrificial Diet are in the second week of doing a 40 day one-meal-a-day fast. I just learned yesterday about it. I'm going to join them on Tuesday. That will give me time to get it in my head first.
I slipped a couple of days. I ate outside of the five-hour window, so I am sure there was a weight gain, but I'm not checking! I'm back on it now.
Tomorrow I will pick out another verse of the week. There are so many from which to choose!
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